In uncertain times, we help Canadians.
Get 2 free months* of mental health support.
Canadians look out for each other. We check in on our neighbours. We shovel driveways. But with nearly 50% of Canadians reporting increased anxiety in the past month, it’s clear more support is needed. As a proudly Canadian, purpose-driven company, we’re making sure more Canadians have access to the mental health care they need.
Trusted by Canadians to support Canadians.
7,000,000
Canadians served annually
$75 million
in social impact contributions by the end of 2025
+1 million
lives positively impacted by the end of 2025
Therapy and counselling
Connect with qualified therapists who are there to help start your journey toward good mental health and well-being, with support to find the right therapist for the long term.
- Free 15-minute consultations.
- Most connect with a therapist within 24 hours.
- Virtual therapy sessions to suit your lifestyle.
- Treatment options based on your concerns and symptoms.
Take control of your mental well-being with Digital CBT.
Our interactive program uses Cognitive Behavioural Therapy (CBT) to help people with anxiety and depression build resilience and achieve their wellness goals.
- Learning modules, tools, and expert coaching.
- Support to reduce life-disrupting symptoms.
- In-app reminders and guided coaching for motivation.
- Self-led or coach-guided options to fit your needs.
Get 2 free hours of therapy* ready when you are.
We exist to champion Better Health for All™
GreenShield was founded on the belief that everyone deserves the opportunities that better health unlocks. GreenShield Cares puts that purpose into action by expanding access to vital health services and resources that support equity-seeking communities in Canada. We’re committed to investing $ 75 million to improve the lives of at least one million Canadians by the end of 2025.
*Offer Terms
Sign up to GreenShield+ by May 28, 2025 to claim 2 free hours of therapy and 2-month’s access to iCBT, both valid for 2-months after sign up (Therapy appointments must occur within 2 months of signup.)
Sign up to GreenShield+ by May 28, 2025 to claim 2 free hours of therapy and 2-month’s access to iCBT, both valid for 2-months after sign up (Therapy appointments must occur within 2 months of signup.)