Une assurance qui se soucie de vous
S'appuyant sur plus de 65 ans d'expertise et d'innovation dans le domaine de l'assurance, GreenShield Assurance montre la voie à suivre en matière de solutions novatrices complètes, adaptées et conviviales en assurance individuelle et collective.
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Therapy is powerful when it’s personal
With our personalized therapist matching tool, you can find a therapist who understands your lived experience. Or connect directly to mental health services like our self-guided Digital CBT program and peer-to-peer support, when and where it works for you.
Un soutien à portée de main
Découvrez comment nous pouvons répondre à vos besoins en matière d'assurance.
Mental health motivation
Besoin d'aide pour trouver des informations sur votre établissement scolaire?
Managing workplace stress
Notre guide détaillé permet de mieux comprendre nos offres en assurance et soins de santé.
Seasonal Affective Disorder
Obtenez des réponses à vos questions sur nos programmes et services.
FAQs
How does this program work?
Because your organization is an ATB grant recipient, you and your colleagues can access mental health support and services at no cost to help support your crucial work to advance social change in Alberta. Select organizations may also be added at the discretion of ATB and/or GreenShield.
These services include virtual therapy, internet-based Cognitive Behavioural Therapy (Digital CBT), and other tailored mental health support. They are all available through GreenShield+, an easy-to-use app that will be your single destination for mental health support.
How can I be sure my therapist is a good fit for me?
GreenShield’s personalized therapist matching tool prioritizes intersectionality, acknowledging the various factors influencing an individual’s well-being. With 50+ selection options, such as culture, race/ethnicity, language, gender, sexuality, and religion, you can connect with a registered therapist who understands and relates to your identity and lived experiences.
You can book a free 15-minute consultation and get to know the therapist. If you don’t feel like they’re the right fit, you can arrange another consultation with a different therapist to ensure they are the right fit for your mental health journey.
I don't feel ready for virtual therapy. Is there a way to get started on my own?
Through ATB and GreenShield’s partnership, you also have access to internet-based Cognitive Behavioural Therapy (Digital CBT) and peer-to-peer support.
Digital CBT
Designed primarily for individuals experiencing mild to moderate symptoms of anxiety and depression, this online program puts you in the driver’s seat of your mental health and well-being. Interactive learning modules, tools, and coaching help you develop positive coping strategies and reduce life-disrupting symptoms without waiting. Regular in-app reminders and guided coaching ensure you stay motivated to reach your wellness goals.
Peer-to-peer support
An online mental health community, this safe space anonymously connects you with others who understand what you’re going through, providing mutual support and shared experiences that foster a sense of belonging and connection. The community is moderated 24/7 by licensed mental health clinicians.
Why did ATB and GreenShield partner?
ATB Financial is proud to partner with GreenShield to bring free mental health care to social sector organizations in Alberta.
As a non-profit health and benefits company, GreenShield understands the unique challenges facing the social sector and the importance of prioritizing employee mental health.
ATB and GreenShield are purpose-driven organizations that share a commitment to Albertans' well-being, combining ATB’s deep community roots with GreenShield’s industry-leading mental health solutions to support those on the frontlines of social change.